Lindsay S. Nixon
Author
Description
"Leading medical authority Dr. Neal D. Barnard provides readers with a way to use food to protect against chronic and terminal health problems caused by the excess hormones that are lurking in our diets"--
Hidden in everyday foods are the causes of a surprising range of health problems. Barnard provides step-by-step guidance for understanding what's at the root of your suffering-- and what you can do to feel better fast. He shows how dietary changes...
Author
Description
"From an elaborate ... Thanksgiving, to a no-fuss ... New Year's Eve or cocktail party, to omnivore-approved potlucks such as Super Bowl Sunday, to summer fresh barbecues and picnics, and quick-fix casual dinner parties or lazy Sunday brunches with friends, Lindsay's recipes guarantee you'll have healthy ... [meals], whatever you're celebrating"-- Provided by publisher.
Author
Description
"In her latest Happy Herbivore book, Lindsay S. Nixon provides what her readers have been clamoring for-a practical, in-depth guide to living the plant-based lifestyle. A plant-based diet is not about saying "no" to a variety of foods. It's about saying "yes" to you and your health. It's about saying "yes" to whole, good-for-you foods that make you feel (and look!) great. Embracing any new lifestyle means changes, questions, and skeptics at your door....